Is sex a good workout

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Run Apr 10, We hear all the time that sex is a great workout, but what are the hard facts? How much sex is considered exercise? On a scale from fast asleep. No matter how much your partner pleads, you can't substitute time in the sack for time on the treadmill.

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Back to Lifestyle and exercise. Aug 30, And there are a range of other health benefits that come from sex, as we reveal Even a good hug can make us feel calmer Credit: michele. But how often do we hear the nitty-gritty of how we can actually better understand our deepest desires and most embarrassing questions?

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Skip navigation! No matter how much your partner pleads, you can't substitute time in the sack for time on the treadmill. However, certain sex positions do work a woman's. But just how many calories is the average horizontal sweat session burning?

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Of all the amazing benefits of exercise, this one's our favorite. But having sex after a workout has some pretty amazing benefits. Still, there's a lot more to it then being in a kick-ass mood.

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Skip navigation! Sep 17, According to researchers in the Canadian study, sex tends to be a less intense workout than jogging (burning calories per minute versus. Sex as exercise?

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Please refresh the page and retry. Oct 24, Good sex is like a workout for your pelvic floor muscles. When you have an orgasm, it causes contractions in those muscles, which strengthens. Is there really ever a bad time to have sex?

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But let's be moderately serious for moment: Can sex qualify as a legitimate workout? But does sex really qualify as a workout? but they're just as good for men, helping with everything from prostate health to increased sexual endurance. By Jay Williams, upwave.

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Nov 28, Why Post-Workout Sex Is Hands-Down the Best Sex of All are 4 reasons why getting down and dirty after hitting the gym can be a great idea.

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